Whole-Grain Texan [in Yankee Land]

Whole-grains and less fat, but only if it's tasty.

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A queen caterpillar on butterfly weed. The easiest way to tell a queen from a monarch is the middle set of "tentacles," which monarchs don't have.

Whole-Grain Texan: A child of chicken-fried steak and white gravy, I've come to embrace -- as a fairly typical Austinite -- limited meat consumption, whole grains whenever possible and an appreciation for locally sourced produce, goods, and services.

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