I know it's been unseasonably warm back home [upper 80s instead of upper 70s] but Yankee Land just got more snow [April Fool's!], so hearty soup is still on my menu. The first time I saw a recipe for pasta fagioli I thought a soup comprised almost entirely of beans and pasta couldn't be that tasty.... but I was very very wrong. Italians cooks have a long history of making the whole far greater than the sum of its parts, and this soup is a part of that strong tradition.
Since the primary components are so simple, the seasonings and garnishes are very important in this soup, and fresh herbs really make a difference. I quit using chicken stock in it a while back in favor of cheese rinds -- I keep a "rind baggie" in the freezer and any time I get down to the hard end of a wedge of parm or pecorino, I just throw it in there for later use. You _could_ also buy a wedge, cut off the rind for the soup, then use the rest later. The reason you want to use the rind is that it will impart great flavor [umami] but holds together throughout cooking and won't change the texture of the soup. I'm not the biggest fan of eating the rind, but JG loves them, so everyone wins. You _could_ just discard them at the end, but there's probably someone at the table who would be happy to have them.
This soup is traditionally meatless, but I had some ground turkey that needed to be used so I made some super-simple mini meatballs [no binder required]. I included a recipe, but it's certainly not necessary for the soup.
Finally, I believe this soup demands whole wheat pasta [shocking, I know]. Refined flour pasta will eventually turn to mush and make the leftovers much less appealing, but the bran in the whole wheat pasta maintains its structural integrity so each reheated bowl is even better than the one before.
Recipes: Pasta Fagioli and Mini Turkey Meatballs
Showing posts with label soups. Show all posts
Showing posts with label soups. Show all posts
Saturday, April 2, 2011
Friday, February 11, 2011
Easy Pea Soup
Do you ever get frozen peas that just aren't great? I got a huge bag of them from my little corner store. Granted, they made no claim of being sweet or young or tender, but after the first serving of the big, starchy things I knew I wouldn't eat the next two pounds very fast.
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| Boston Snow Meter |
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| Stock after simmer |
Recipe: Frozen Pea Soup
Wednesday, October 20, 2010
Lamb Stew
Here's a perfect example of why I love leftovers. It was a blustery New England day and JG and I both got home chilled and hungry. We had a leftover shank. We made soup. It tasted like something we'd labored over for hours, when all the work had been done by a slow cooker a couple days ago.
No recipe here... We sauteed another onion, threw in a couple bunches of coarsely chopped kale and let it wilt [kale is a superior soup green because it won't turn to mush], then threw in a can of garbanzo beans [including canning liquid], the leftover meat juices [the sauce had congealed from the gelatin in the bones], 4 cups of water, and a Parmesan cheese rind [I save these in the freezer for just such a purpose]. Once it came to the boil, we threw in some of the leftover risotto in the soup, checked the salt [it had plenty from the lamb], threw some bread in the toaster, ladled out the soup, pulled the toast, and dinner was ready.
No recipe here... We sauteed another onion, threw in a couple bunches of coarsely chopped kale and let it wilt [kale is a superior soup green because it won't turn to mush], then threw in a can of garbanzo beans [including canning liquid], the leftover meat juices [the sauce had congealed from the gelatin in the bones], 4 cups of water, and a Parmesan cheese rind [I save these in the freezer for just such a purpose]. Once it came to the boil, we threw in some of the leftover risotto in the soup, checked the salt [it had plenty from the lamb], threw some bread in the toaster, ladled out the soup, pulled the toast, and dinner was ready.
Tuesday, October 12, 2010
Pressure Cooker Chicken Posole
I've posted my posole recipe before, but I recently went back to the post [after I made the current batch] and discovered the pictures were no bueno so I'm posting it again. Plus, posole is a beautiful thing and I want everyone to try it. It can be hangover food or comfort food [it is Mexican chicken soup, after all] or chilly-day food and it doesn't require anything you can't find at any grocery store. [Hominy is sometimes with the canned veggies and sometimes with the Mexican food, but it's always there somewhere.]
I made this batch in the pressure cooker in just under 45 minutes last Sunday as chilly-day food and it was just what I needed. The only problem was that after cooking the bone-in legs and thighs for 30 minutes, the meat fell apart so thoroughly that I had trouble finding the cartilage caps that had slid off the bone and secreted themselves in the meat chunks. [Have I mentioned that I love pressure cookers
? Modern ones aren't scary at all.]
As for the garnishes -- which I considered weird the first time I had this at a friends house -- none of them are required, but each adds complexity in both texture in taste. I forgot to add cilantro to this bowl and didn't miss it 'til I saw it sitting on the counter. I threw in raw tomatoes and they added a great brightness that could be used in place of the lime juice. Sometimes I eat it plain. Sometimes I add a lot of hot sauce. Sometimes I add the juice of a whole lime. Sometimes I throw in pickled jalepenos... Do you catch my drift?
Recipe: Pressure Cooker Chicken Posole
I made this batch in the pressure cooker in just under 45 minutes last Sunday as chilly-day food and it was just what I needed. The only problem was that after cooking the bone-in legs and thighs for 30 minutes, the meat fell apart so thoroughly that I had trouble finding the cartilage caps that had slid off the bone and secreted themselves in the meat chunks. [Have I mentioned that I love pressure cookers
As for the garnishes -- which I considered weird the first time I had this at a friends house -- none of them are required, but each adds complexity in both texture in taste. I forgot to add cilantro to this bowl and didn't miss it 'til I saw it sitting on the counter. I threw in raw tomatoes and they added a great brightness that could be used in place of the lime juice. Sometimes I eat it plain. Sometimes I add a lot of hot sauce. Sometimes I add the juice of a whole lime. Sometimes I throw in pickled jalepenos... Do you catch my drift?
Recipe: Pressure Cooker Chicken Posole
Monday, September 6, 2010
Gazpacho for Grownups
The tomatoes are finally ripe here in Yankee Land. I think I understand why eating green tomatoes is such a Southern thing. Up here you only get one big crop that takes forever to ripen... eating any before they're ready is just wasteful.
I bought ~8 pounds of heirlooms at the farmers' market this week and we've been eating them in:
in paella, with our last chunk of cured venison sausage
as a raw salad, with herbs from the garden
as bruschetta, with homemade rosemary bread
with hummus plates, which reminds me I need to ask JG if I can post his recipe
stuffed full of taggelio (a riff on these), which was fine, but not amazing
and -- my favorite-- as light gazpacho, with ceviched bay scallops added to the individual soup bowls.
[The scallops were actually too tender and mild to add interest, but the soup was still fantastic.]
I mixed 2 parts gazpacho to 1 part vodka [I'm keen on Tito's], shook it with a little ice, and garnished with a pick-full of olives and a big fat caper berry... and it was sublime. It was also little dangerous, because it goes down so very, very nicely. The flavors of the pepper and cucumber were present without asserting themselves and the olives and made a nice brine-y counterpoint. [I also salted the glass rim, but I'm not sure it's necessary.]
I kept calling it a gazpacho martini, which I know is a misnomer as it contains neither gin nor vermouth; I guess it's just a "gazpocktail", which doesn't sound nearly refined enough for its sophisticated flavor. Whatever its name, it'll definitely be the belle of my next brunch.
I bought ~8 pounds of heirlooms at the farmers' market this week and we've been eating them in:
in paella, with our last chunk of cured venison sausage
as a raw salad, with herbs from the garden
as bruschetta, with homemade rosemary bread
with hummus plates, which reminds me I need to ask JG if I can post his recipe
stuffed full of taggelio (a riff on these), which was fine, but not amazing
and -- my favorite-- as light gazpacho, with ceviched bay scallops added to the individual soup bowls.
[The scallops were actually too tender and mild to add interest, but the soup was still fantastic.]
A couple days later I was sipping a little of the leftover gazpacho straight from the storage container. [It was cold and I was thirsty; don't tell JG.] It was just a little spicy from the poblano I'd used in lieu of bell pepper and it was so refreshing to drink! It occurred to me that the only thing that would make it better [like so many things] was a shot of alcohol, using the gazpacho as a base like a lighter alternative to a bloody Mary.
I mixed 2 parts gazpacho to 1 part vodka [I'm keen on Tito's], shook it with a little ice, and garnished with a pick-full of olives and a big fat caper berry... and it was sublime. It was also little dangerous, because it goes down so very, very nicely. The flavors of the pepper and cucumber were present without asserting themselves and the olives and made a nice brine-y counterpoint. [I also salted the glass rim, but I'm not sure it's necessary.]
I kept calling it a gazpacho martini, which I know is a misnomer as it contains neither gin nor vermouth; I guess it's just a "gazpocktail", which doesn't sound nearly refined enough for its sophisticated flavor. Whatever its name, it'll definitely be the belle of my next brunch.
Monday, June 15, 2009
Delicate Tomato Soup
Tomato season makes me happy. This soup, a light gazpacho or raw tomato soup, makes me extremely happy. It's easy to make and the cold and clear flavor is a refreshing way to start a summer meal.
The catch, of course, is that this soup depends entirely on the quality of your tomatoes, so you've got to eat a slice and make sure the tomatoes are worthy before proceeding. If you don't sigh inwardly and think "Ah, that's a great tomato!" then you'll have to hold off.
Recipe: Delicate Tomato Soup
The recipe makes ~6 starter-sized servings.
*Update: a wise commenter noted that this soup would be great with shrimp or mussels. I've included instructions for a seaood variation at the bottom of the recipe.*
1 lb tomatoes [~4 medium-sized], preferably home-grown and/or heirloom
1 cucumber, peeled [divided use]
1 bell pepper, any color but green [divided use]
2 teaspoons kosher or sea salt
2 cups water
1 clove of garlic
1 shallot
juice of 1 lemon [divided use]
1 tablespoon olive oil
additional salt and cracked black pepper, to taste
Chop all of the tomatoes, and half of the cucumber and bell pepper. Smash the garlic clove and put it in the bottom of a large mixing bowl. Transfer chopped veggies to a colander or large strainer and set over the bowl, scraping any accumulated juices from the cutting board into the container as well. Toss contents with salt and let sit 30-60 minutes or overnight.
Gently press solids with a spatula or spoon. The tomatoes should disintegrate, leaving only skins behind, while the cucumber and pepper solids remain intact. Discard solids and garlic clove [or save for a pasta sauce]. Add water to the collected juice and chill in the fridge for at least 1 hr. Meanwhile, fine dice remaining cucumber, bell pepper halves and the shallot, putting each into a separate small bowl. Squeeze 1/2 the lemon juice over the shallot to take off the sharp edge.
Stir soup to recombine liquids and solids, adjust salt, then ladle into 6 individual cups or bowls. Squeeze a few drops of lemon juice into each, drizzle with a little olive oil, then grind a little black pepper over the top. Serve with garnish options.
Spicy garnish options:
diced jalepeno, seeded
cilantro
diced avocado
More Traditional Gazpacho:
Puree tomatoes with bell pepper, cucumber, water, and 2 slices of bread.
Chill. Serve with garnishes as above.
*Light Seafood Gazpacho:
After the vegetable solids have been pressed and removed, fill a large bowl with ice and a little water. Bring 1 1/2 cups water to a simmer in a large skillet and add ~1 lb small peeled shrimp or shellfish, cover, and steam a few minutes until the shrimp pink or the shellfish open. With a slotted spoon, transfer the seafood to the water bath to quickly cool them off. Strain the cooking liquid into a measuring cup, add enough ice to make 2 cups and use this seafood broth in place of the called for water in the recipe. Transfer seafood to a paper towel lined airtight container and chill along with broth. Distribute evenly among servings.
The catch, of course, is that this soup depends entirely on the quality of your tomatoes, so you've got to eat a slice and make sure the tomatoes are worthy before proceeding. If you don't sigh inwardly and think "Ah, that's a great tomato!" then you'll have to hold off.
Recipe: Delicate Tomato SoupThe recipe makes ~6 starter-sized servings.
*Update: a wise commenter noted that this soup would be great with shrimp or mussels. I've included instructions for a seaood variation at the bottom of the recipe.*
1 lb tomatoes [~4 medium-sized], preferably home-grown and/or heirloom
1 cucumber, peeled [divided use]
1 bell pepper, any color but green [divided use]
2 teaspoons kosher or sea salt
2 cups water
1 clove of garlic
1 shallot
juice of 1 lemon [divided use]
1 tablespoon olive oil
additional salt and cracked black pepper, to taste
Chop all of the tomatoes, and half of the cucumber and bell pepper. Smash the garlic clove and put it in the bottom of a large mixing bowl. Transfer chopped veggies to a colander or large strainer and set over the bowl, scraping any accumulated juices from the cutting board into the container as well. Toss contents with salt and let sit 30-60 minutes or overnight.
Gently press solids with a spatula or spoon. The tomatoes should disintegrate, leaving only skins behind, while the cucumber and pepper solids remain intact. Discard solids and garlic clove [or save for a pasta sauce]. Add water to the collected juice and chill in the fridge for at least 1 hr. Meanwhile, fine dice remaining cucumber, bell pepper halves and the shallot, putting each into a separate small bowl. Squeeze 1/2 the lemon juice over the shallot to take off the sharp edge.
Stir soup to recombine liquids and solids, adjust salt, then ladle into 6 individual cups or bowls. Squeeze a few drops of lemon juice into each, drizzle with a little olive oil, then grind a little black pepper over the top. Serve with garnish options.
Spicy garnish options:
diced jalepeno, seeded
cilantro
diced avocado
More Traditional Gazpacho:
Puree tomatoes with bell pepper, cucumber, water, and 2 slices of bread.
Chill. Serve with garnishes as above.
*Light Seafood Gazpacho:
After the vegetable solids have been pressed and removed, fill a large bowl with ice and a little water. Bring 1 1/2 cups water to a simmer in a large skillet and add ~1 lb small peeled shrimp or shellfish, cover, and steam a few minutes until the shrimp pink or the shellfish open. With a slotted spoon, transfer the seafood to the water bath to quickly cool them off. Strain the cooking liquid into a measuring cup, add enough ice to make 2 cups and use this seafood broth in place of the called for water in the recipe. Transfer seafood to a paper towel lined airtight container and chill along with broth. Distribute evenly among servings.
Monday, January 5, 2009
Chicken Posole
It's chilly today. Tomorrow it'll be back in the 60s, but today was cold and wet... the perfect day for chicken soup, Austin-style. Posole [or pozole] is dried giant corn (hominy) but when people talk about "posole", they usually mean posole soup. The traditional preparation -- by way of the conquistadors -- is with pork and red chiles, but I've only ever eaten chicken posole, either made by a friend's mother or at my favorite breakfast place. After becoming obsessed with it a while back, I decided I needed to learn how to make it myself. It's stupidly easy and, I think, the best chicken soup ever. It's rich tasting but lean and pleasantly filling; the crunchy veggies, cilantro, and the squeeze of lime make for great flavor and textural contrasts. I've always wanted to try it truly from scratch using the giant dried kernels, but canned hominy is so convenient I've never actually bothered. Even you New Englanders will be able to find all the ingredients for this recipe...
Recipe: Chicken Posole, Pozole con PolloI usually throw in cut up chicken pieces and shred them, but you can also dice raw boneless skinless breasts and/or thighs and brown them with the onions. I've never tried it, but I'm sure it would work just as well to dump all the ingredients in the slow cooker on low when you get up the morning... the posole might break down too much, though. You could wait to add that at the end -- it's already soft; it just needs to warm through. I didn't have any cabbage on hand this time, so I shredded some purple baby bok choy from my garden. It was tasty, but I missed the cold crunch from the cabbage.
6-8 servings
2 tsp olive oil
~1 lb chicken (about half a chicken), cut up... or cubed boneless breasts or thighs
6 cups water
4 cups chicken stock
2 large white or yellow onions, diced
8 garlic cloves, minced
2 cans (~32 oz total) white or yellow hominy, drained and rinsed
1 Tbs dried oregano (preferably Mexican, Greek is fine)
2 bay leaves
1 tsp dried thyme
salt to taste (~2 tsp, depending on whether you use a salty stock)
Garnish Options:
lime wedges
shredded green cabbage
sliced radishes
chopped fresh cilantro
sliced avocado
a dash of Cholula or Tabasco
Heat oil in a large Dutch oven or heavy stockpot over medium-high heat. Add onions and chicken, stirring occasionally, until onions are soft and chicken is somewhat browned, ~10 minutes. Using tongs, blot chicken and onions with paper towel to absorb accumulated fat. Discard towel. Add garlic, stirring frequently until fragrant, ~1 minute, then add liquids, scraping bottom of the pan to loosen the browned bits (fond). Add salt and dried herbs. Bring to the boil, then reduce heat to simmer, covered, for 1- 1.5 hours or until chicken begins to fall apart, stirring occasionally. If the chicken is bone-in, remove to another bowl using a slotted spoon, allow to cool enough to handle, shred, and return to pot. Add drained posole, return to a simmer and check for seasoning before ladling into individual bowls. While soup is heating for the final time, prepare topping options in separate small dishes so everyone can garnish as they so choose.
Variations:
Use your post-holiday turkey carcass for pozole con pavo
Use 1 lb pork butt, cubed, in place of chicken and add 1 tbs of mild chili powder with the herbs for pozole con puerco Deglaze pan with 1/4 cup white wine before adding water/stock.
Use a whole chicken:
Break down a chicken into breasts, thighs and legs. Snap carcass into manageable pieces with kitchen scissors. Boil carcass, uncovered, in 8 cups of water for 1 hour or until it begins to break apart [or pressure cook with 4 cups of water for 20 minutes]. Skim fat and strain out solids. Either measure out remaining liquid and add enough water to equal the 10 cups total for the normal recipe [using about half of your meat] or increase liquid to 16 cups total and use all of your meat, doubling remaining ingredients. Add up to 2 more cups of water with the hominy if the soup isn't soup-y enough.
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